Resilience and Change Readiness

Virtual classroom training

Course overview

In a world where the pace of change keeps getting faster, it’s easy to feel overwhelmed by uncertainty without having the head space to think ahead.

This Resilience and Change Readiness short course teaches you the skills of transformative resilience, because bouncing back to the status quo is no longer enough. Working with examples from your own business, you’ll discover how to learn from stress and failure, emerging from adversity far stronger than before.

What the course covers

resilience training
  • Raising your self-awareness
  • Increasing sense of ownership and commitment
  • Being proactive about dealing with challenges
  • Dealing with uncertainty
  • Tools for problem-solving and critical thinking
  • Connecting and relating with others
  • Strategies for dealing with stress
  • Learning how to learn
  • Linking beliefs, behaviours and results
  • Fixed vs growth mindset
  • Dealing with emotions in difficult situations

What our client’s say

ChangeQuest learner
ChangeQuest star rating

“Very, very good strategies to communicate change, recognise my limitations and take self-care seriously. I have gained a better understanding of resilience and practical tools to use with my team.”

Temi Bufford, Unit Leader, Local Council

Would you like to know more about Resilience and Change Readiness training?
Or prefer a solution especially tailored for your organisation?

Call us on 01276 34480 or email us your enquiry, let’s get started!

Contact Us

Get in touch today to discuss your training needs